
Awhile back, I read The Happiness Project Or, Why I Spent a Year Trying to Sing in the Morning, Clean My Closets, Fight Right, Read Aristotle, and Generally Have More Fun by Gretchen Rubin.
Long title, I know. Focus on the first words - The Happiness Project. Rubin went through books of scientific research, tips, and theories and tested them out. It changed her life.
It’s hard to schedule interviews, but I had to give it a shot for I Am A Super Woman. I was elated when Rubin emailed me back right away and said, “Call me at five.” She was so smart and approachable. One of the best interviews ever!
Here’s an excerpt:
IAAS: The thing I’ve been thinking about most since reading your blog and book is the concept of drift. Some people call it angst or a quarter- or mid-life crisis, but it’s not always so dramatic. Drift is when you have some expectation of what you’re supposed to do with your life. Maybe you accomplish these goals, but when you get there, you realize you’re not happy.
Gretchen Rubin: I got a huge response when I wrote about drift. Even emails from people saying, “I’m finishing my Ph.D, and I’m in drift.” The idea that drift is an easy solution isn’t true. People are accomplishing really difficult things they could be proud of, but finding that they’re in drift. They’re not happy.
I think people go into drift, because they haven’t asked “What do I want? What am I good at?” For a lot of people, it’s difficult and painful to acknowledge what it is they really want to do. One of the reasons people do things like go to law school is that it postpones that kind of confrontation and soul searching. They think they’ll pursue school, have more options and figure it out later. It doesn’t work like that.
